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The Ultimate Dad Transformation Podcast

I'm Coach Stefano & I coach busy Dads to drop 10-20KG In 90 days to become confident role models for their family with the UDT Method… without starving themselves, counting calories or spending hours in the gym.
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The Ultimate Dad Transformation Podcast
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Jul 5, 2017

Everyone wants that quick fix, the easy way to solve their problems, but the reality is that you'll end up worse off in the long run. Focus on building healthy habits first before trying any form of intensive dieting regime... 

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