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The Ultimate Dad Transformation Podcast

I help busy Dads to transform their health, energy & body confidence to become ultimate role models for their family. Without starving yourself, counting calories or spending hours in the gym.
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The Ultimate Dad Transformation Podcast
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Now displaying: July, 2022
Jul 20, 2022

How Steven Carse 2 Stone In 13 Weeks Without Exercising Or A Gym

Steven was struggling with his weight, down on his energy and only had time for work. Even though he has sciatica and couldn't train, changing his mindset and nutrition habits has had life changing impacts.

Since, he's now more active with his family and even his partner has lost almost 2 stone just by his own example. 

 

Jul 13, 2022

Nic is happy with his home and work life, but his weight and health was getting bad. He was in a rut without even realising he was in one and then found himself at the heaviest he had ever been.

Jumping on the scale, he had a moment of revelation that something needed to change. During his struggles, he thought he didn't eat badly but the excess weight brought a different perspective to the matter, he was kidding himself.

He was constantly feeling tired and it was also affecting his mental state. After seeing a photo of himself, that pushed him to search for a solution.

Since joining us, he's successfully changed his body and life through education and support.

 

Jul 6, 2022

How busy Dad Rob lost 3 stone in 12 weeks and maintained it for 1 year + with the UDT Method

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