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The Ultimate Dad Transformation Podcast

I help busy Dads to transform their health, energy & body confidence to become ultimate role models for their family. Without starving yourself, counting calories or spending hours in the gym.
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The Ultimate Dad Transformation Podcast
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Now displaying: May, 2022
May 31, 2022

Neil was carrying too much weight, he felt self conscious about his belly and he felt like he needed to nip it in the bud before it got too bad, over the last 2 to 3 years it was getting harder and had to buy bigger clothes. 

 

He tried cutting back before on foods without much success always putting weight back on, when he made a commitment to himself with UDT and got accountable, huge changes finally happened in his life. 

May 18, 2022

Dad Pete used a heavy cardio and exercise approach in the past, but he weight steadily increased over the years. He felt he needed to do something different and after seeing another clients success, he lost 1.5 stone with us and now has abs at 59 years old! 

May 2, 2022
In this case study video, we discuss how my Dad client Chris lost almost 30 pounds and how to reduce body fat. He completed the 90 Day Fit Dad Accelerator and has changed his life with long term weight loss! This was all done without a gym, counting calories, hours of cardio or starving himself.
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