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The Ultimate Dad Transformation Podcast

I'm Coach Stefano & I coach busy Dads to drop 10-20KG In 90 days to become confident role models for their family with the UDT Method… without starving themselves, counting calories or spending hours in the gym.
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The Ultimate Dad Transformation Podcast
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Now displaying: October, 2020
Oct 29, 2020

The reason that we ultimately fail is because we are not truly honest with ourselves, we create lies upon lies to avoid feeling the pain in the short term, only to lead to long term pain.

Here I share a personal story that touches on these principles and how these learnings have changed my life from self destruction to prosperity. 

Learn how you can grow from your pain to ultimately live a life of fulfilment and achieve your goals.

Oct 8, 2020

Todays fast paced world is busy and stressful, this leaves men broken mentally and physically because the lack of balance means you fail to show up for yourself and ultimately the people you care about. 

To take back control of your life, it requires focus on 4 key areas.

Oct 1, 2020

Many Dads create schedules in order to reach their goals, but how good is a schedule when you don't actually follow it? 

About as good as that book you bought and never read! 

There is something better and will be sharing how you can execute better and more effectively with 3 steps that I share with clients in todays episode. 

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