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The Ultimate Dad Transformation Podcast

I'm Coach Stefano & I coach busy Dads to drop 10-20KG In 90 days to become confident role models for their family with the UDT Method… without starving themselves, counting calories or spending hours in the gym.
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The Ultimate Dad Transformation Podcast
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Now displaying: 2020
Oct 29, 2020

The reason that we ultimately fail is because we are not truly honest with ourselves, we create lies upon lies to avoid feeling the pain in the short term, only to lead to long term pain.

Here I share a personal story that touches on these principles and how these learnings have changed my life from self destruction to prosperity. 

Learn how you can grow from your pain to ultimately live a life of fulfilment and achieve your goals.

Oct 8, 2020

Todays fast paced world is busy and stressful, this leaves men broken mentally and physically because the lack of balance means you fail to show up for yourself and ultimately the people you care about. 

To take back control of your life, it requires focus on 4 key areas.

Oct 1, 2020

Many Dads create schedules in order to reach their goals, but how good is a schedule when you don't actually follow it? 

About as good as that book you bought and never read! 

There is something better and will be sharing how you can execute better and more effectively with 3 steps that I share with clients in todays episode. 

Mar 31, 2020

Jon Has Lost Over 40KG With UDT, Here's His Take On How To Handle Things To Maintain A Positive Mindset, Physical & Mental Well Being because let's face it...

Your wife is feeling it

Your kids are feeling it

You are feeling it

But the reality is you have a choice to give up or overcome. Where do you want to be in the next 3-6 months?

If you are ready to step up your health, your body, your mindset, leadership & protect your household, it's time to become MORE.

Feb 5, 2020

Diets, fads, quick fixes, pills, supplements... they are leaving more men overweight than ever before.

Discover why coaching is the only answer to the failing weight loss industry in 2020. 

Feb 5, 2020

The reality of change is that it's not easy and when you fall off track, you can end up self sabotaging. 

The stories that are created around this, the gap that you feel between now and yesterday create a separation that leaves you feeling lost. 

This is how to view it in a way that opens up new possibilities. 

Feb 5, 2020

The belief that there is an easier way to achieve your goals leaves you stuck in the same position. 

Discover the reality in this podcast and what you'll need to do to see fruit from your efforts.

Feb 5, 2020

In order to grow, you must be comfortable being under pressure. 

The pressure of pushing yourself outside of your comfort zone is something that can't be avoided or you'll shrink back. 

Discover the perspectives needed in this podcast that will allow you to overcome your challenges and take your results to the next level.

Jan 3, 2020

There are 3 necessary investments to ensure you follow through and achieve your goals. 

Without these 3 investments, nothing will work.

Jan 3, 2020

Many people want the results of transformation without the hard work, by being honest with yourself and dealing with the facts you'll finally be able to see progress and get motivated again with small daily changes.

Jan 3, 2020

A lack of consistency and giving up all comes down to how you start your day. 

Creating a morning ritual to find more balance, purpose and focus is essential to ensure you stay on your desired path.

Jan 3, 2020

Your world view plays a major factor in your level of commitment, desire and ultimately results. 

Discover how and how to change your mindset to open up new possibilities. 

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