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The Ultimate Dad Transformation Podcast

I'm Coach Stefano & I coach busy Dads to drop 10-20KG In 90 days to become confident role models for their family with the UDT Method… without starving themselves, counting calories or spending hours in the gym.
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The Ultimate Dad Transformation Podcast
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Now displaying: November, 2019
Nov 21, 2019

Whether things are going well or badly, it's your fault.

By taking ownership of your life, you'll be able to create the outcomes you desire. 

Nov 21, 2019

The stories, ideas, perspectives and beliefs hold us in a prison, somewhere we don't want to be. 

Today you will challenge those ideas to shift your focus and results.

Nov 21, 2019

To eat from the fruit of life which is having the body, health and life you want, you've got to be willing to climb the tree first. 

Nov 21, 2019

Most Dads wake up and operate in survival mode, simply reacting to life instead of arriving at their desired outcome. 

Find out how to take back control and win the day.

Nov 21, 2019

Impulse gym sign ups, quick fixes, short term motivation never lasts. 

To truly change your body, health and life you need to ignite a deep fire within your belly, it's the only way. 

Nov 18, 2019

You get to the end of the day burnt out, tired and spent. 

This leaves little room for exercise or motivation, however you remain stuck in the landing of being overweight, unhappy and frustrated. 

This is the shift you need to make to finally have the body, health and high quality life you desire. 

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