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The Ultimate Dad Transformation Podcast

I'm Coach Stefano & I coach busy Dads to drop 10-20KG In 90 days to become confident role models for their family with the UDT Method… without starving themselves, counting calories or spending hours in the gym.
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The Ultimate Dad Transformation Podcast
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Now displaying: December, 2018
Dec 14, 2018

Have your plans been put aside because it's Christmas? 

Christmas is a time to enjoy yourself with loved ones, but for people who are in good shape and health... they act very differently.

It comes down to choice and the right mindset, rather than just following the crowd. If you'd like to know a better way to approach this period so you can retain control of your actions and results, listen to this podcast! 

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