Info

The Ultimate Dad Transformation Podcast

I'm Coach Stefano & I coach busy Dads to drop 10-20KG In 90 days to become confident role models for their family with the UDT Method… without starving themselves, counting calories or spending hours in the gym.
RSS Feed
The Ultimate Dad Transformation Podcast
2020
October
March
February
January


2019
November
October
August
June
May
March
February
January


2018
December
November
October
September
August
July
June
May
April
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November


All Episodes
Archives
Now displaying: August, 2017
Aug 29, 2017

When changing, it can lead to people feeling fearful and uncomfortable which can be discouraging due to lack of support when you need it, here I discuss why this happens and how to get your partner on side...

Aug 23, 2017

Today, we are all attracted to instant gratification and results yesterday. This lack of patience is a huge obstacle to long term success, showing up and being consistent however you feel, will transform your life.

Aug 15, 2017

Have you ever taken advice seriously from someone who isn't walking the talk? Neither would our kids, that is why it's ultra important to lead by example to ensure they become the best version of themselves to achieve success, happiness and fulfilment in their lives.

Aug 8, 2017

Wanting something isn't enough, if your actions are not aligned with your true beliefs, values and attitude towards that goal, you will remain stuck unless you address those deep limiting beliefs that hold you back, it's time to overcome them once and for all!

Aug 1, 2017

Leaders are limited by their vision, not by their own abilities, by having a vision for our life it can help focus us and give us a positive outlook which will attract more of what we want to achieve! 

1