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The Ultimate Dad Transformation Podcast

I'm Coach Stefano & I coach busy Dads to drop 10-20KG In 90 days to become confident role models for their family with the UDT Method… without starving themselves, counting calories or spending hours in the gym.
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The Ultimate Dad Transformation Podcast
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Now displaying: May, 2017
May 31, 2017

When you start a training or diet programme and things don't go your way, it's easy to give up and sabotage yourself, by focusing on the right questions and mindset, you can overcome any obstacle...

May 24, 2017

In order to transform, you can either buy into the stories you tell yourself or you can commit to change and results, how you decide to think is what determines your future.

May 17, 2017

If you are struggling to get results, you may be making these 5 common dieting mistakes and sabotaging your success without even realising it! 

Learn more about how to make progress now by listing to this podcast. 

May 10, 2017

Exercise can only get you so far, the nutritional aspect is more important and without focusing on the right things... you'll seldom make progress. 

Focus on these tips to unlock belly fat freedom and implement them today!

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